Fuelling Your Journey to Better Health!

At Lyndal Schnabel Dietitian, we specialise in individualised, evidence-based nutrition tailored to women’s health and gut health. Our mission is to empower you with the knowledge and tools to achieve your best possible health and well-being. Through a personalised approach, we address the unique needs of every individual, helping you feel confident, strong, and in control of your health. Whether you’re navigating digestive issues, struggling with menopause symptom or focusing on optimal women’s health, we’re here to support your journey every step of the way.

Interest Areas

  • Gut Health

  • IBS - trained in the low FODMAP diet

  • Menopause

  • PCOS

  • Endometriosis

 

In-person and telehealth options

Face-to-face in person consultations are available at our home office in the Sutherland Shire.

Can’t make it into the office? We also provide telehealth consultations.

What’s involved in a consultation?

  • Individualised Advice

    One-on-one advice

  • Nutrition Education


    During consultation

  • Nutrition Intervention

    During consultation

  • Summary Action Plan

    Emailed after consultation

Recipes

Mocha Smoothie

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Rainbow Bean Salad

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Veggie Lasagna

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Blueberry Lemon Muffins

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Blog Posts

How to Enhance our Gut Health?

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Weight Loss and our Metabolism

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Get started, today.