My name is Lyndal, and I am an Accredited Practicing Dietitian (APD) and Health Coach with a passion to help inspire you to achieve your best possible health and wellbeing. I also love to create healthy and nutritious recipes which can be found in the recipes section of this website.
Interest Areas
Gut Health
IBS - trained in the low FODMAP diet
Menopause
PCOS
Endometriosis
In-person and telehealth options
Face-to-face in person consultations are available at my home office in the Sutherland Shire.
Can’t make it into the office? I also provide telehealth consultations.
What’s involved in a consultation?
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Individualised Advice
One-on-one advice
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Nutrition Education
During consultation -
Nutrition Intervention
During consultation
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Summary Action Plan
Emailed after consultation
