Sustainable health and dietary changes, life long
Lyndal is an Accredited Practicing Dietitian (APD) and Health Coach with a passion to help inspire you to achieve your best possible health and well-being. With a love to create healthy and nutritious recipes which can be found in the recipes section of this website.
About Lyndal
The way we practice is client centred. We ensure education and intervention is personalised to your specific needs. This is based around your health goals, blood tests, medical and personal history and more.
An individualised approach
Health concerns we work with?
Gut Health and IBS
Women’s health: Menopause, PCOS, endometriosis
Weight loss/gain and maintenance
Heart Health
Diabetes
Correcting nutrient deficiencies
Our rates
Initial and Review Consultation
Online or in-person, individualised initial and review consultation focusing on reaching your health goals. Nutrition education and intervention with a follow-up summary email after each session. Additional reviews are recommended.
45 + 30 mins | $215 | Get started
Health Coaching
Transformative Healthy Habits
12-week personalised and holistic coaching program focusing on habit formation and achieving your long-term health goals. 7 virtual sessions through WhatsApp and 5 check-in questionnaires to assist with accountability, motivation, support, goal setting, overcoming barriers, education and habit formation.
$85/ week for 12-weeks | Get started